About Tatjana Tatjana holds a BA degree in Counselling Skills and Psychotherapy from ICHAS and a certificate in Art Therapy from the CIT Crawford College of Arts and Design where she is, also, currently pursuing a Master’s Degree in Art Therapy. Tatjana has completed certified training in addiction, relationship counselling, creative arts therapies and loss in adolescence. In her work, Tatjana practices adhering to the guidelines and Code of Ethics of the Association of Professional Counsellors and Psychotherapists in Ireland. She is a former facilitator for the Applied Suicide Intervention Skills Training (ASIST) and has worked in the area of suicide prevention and mental health promotion for a number of years now and, as a result, has extensive experience and knowledge in human psychology. Tatjana has a significant interest in mindfulness and art and has developed individual mindfulness sessions and group workshops using different media and various techniques of art to help clients to change their lives by transforming the way they think and anchoring the newly chosen changes in their subconscious mind.
For more information or to book your first appointment,
please contact Tatjana by phone 085 281 9849 or use form below.
Contact Tatjana
Counselling / Psychotherapy:
Counselling and psychotherapy is for anybody. At times, one might feel that life is difficult, unmanageable and challenging. Counselling can be an excellent support for someone who feels unhappy with their present circumstances and hopes for a change in their life. It is a recourse to personal growth and can help one to develop assertiveness and self-confidence improving one’s sense of well-being.
Tatjana gives her clients the opportunity to work through their issues and emotions by offering them time, attention and support within a confidential and trusting environment.
In her work Tatjana uses humanistic and integrative approach, which includes Person-Centred Counselling, Cognitive Behavioural Therapy (CBT), Mindfulness, Creativity and Art.
Tatjana offers both long and short-term counselling and psychotherapy and has successfully worked with a broad range of issues including depression, suicidal ideations, self-harm, stress and anxiety, self-esteem, isolation, relationships and break-up.
Other issues Tatjana deals with regularly are general counselling, abuse, bereavement, childhood
related issues, cultural issues, loss, personal development, post-traumatic stress, pregnancy related
issues, redundancy, trauma, or work related issues.
Tatjana works with adults and young people and practices adhering to the guidelines and Code of Ethics of the Association of Professional Counsellors and Psychotherapists in Ireland.
Contact Tatjana
Mindfulness with Art Workshop
MINDFULNESS THROUGH ART WORKSHOP’S
Change Your Thoughts… Change Your Life…
Are you looking to change your life for the better? Always wanted to learn how to set and achieve ultimate goals in your life? Would you like to discover your own true reflection and creative force? You and your life are composed of your thoughts and a wise person controls their thoughts. Be that wise person. Let me show you how to learn to control your thoughts to control the power within you; this will be your path to true happiness. Change your thoughts… Change your life… With my ‘Mindfulness Through Art’ Workshops. Introducing ‘Mindfulness Through Art’ Workshops, a six-week program, designed to help you to connect with your subconscious mind.
The program will get rid of negative and unwanted thoughts which in reality are stopping you from reaching your ultimate goals and living your life to its full potential. Dive into your subconscious to discover your power within and creative force, using effective mindfulness, visualization, and art techniques. You will walk away with: – A better understanding of your subconscious mind; – An awakening creativity and knowledge of how to use it for self-reflection; – Knowledge and skills on how to set and achieve worthy goals in your life; – An action plan. Anyone can participate in the workshops; no artistic skills are required. All the art materials are provided for you with coffee and tea available during the workshops.
Please, contact me by phone 085 281 9849 or email yourmindtherapy@gmail.com if you would like to purchase a Gift voucher or book a place.